| Six Grow Younger Nutrients | 
Six "Grow Younger" Nutrients I Take Every Day
Nutritionists have long been interested in the dynamics of telomere
length in the body, and how telomeres figure in to human health and life
expectancy. Telomeres were first discovered in 1973 by Alexey
Olovnikov.
To read the full article Six "Grow Younger" Nutrients I Take Every Day, click here.
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| Real Causes of Ageing | 
Understanding The Real Causes of Ageing
First and most important is the brainwashing people have from society
and the media around the ageing process. As soon as we are born, we soon
learn about the negative things we can expect from being older, because
of society's fear around ageing.
To read the full article Understanding The Real Causes of Ageing, click here.
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| Menopause Exercise Attitude | 
Attitude may play an important role in how exercise affects menopausal
women, according to Penn State researchers, who identified two types of
women - one experiences more hot flashes after physical activity, while
the other experiences fewer.
To read the full article Menopause, Hot Flashes, Exercise And Attitude, click here.
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| Is Stress a Choice? | 
Would you like to have some simple, easy-to-learn (and free!) techniques at your fingertips to relieve stress?
To read the full article Is Stress a Choice?, click here.
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| 7 Foods You Should Never Eat |
7 Foods You Should Never Eat
 7 Foods You Should Never Eat
Food scientists are shedding light on items loaded with toxins and
chemicals--and simple swaps for a cleaner diet and supersized health.
This means choosing fruits, vegetables, and meats that are raised,
grown, and sold with minimal processing. Often they're organic, and
rarely (if ever) should they contain additives.
To read the full article 7 Foods You Should Never Eat, click here.
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Home Fire Prevention |
Home Fire Prevention Tips
Fireman Stan shares his tips to help make your home more fire safe. To view thismovie Home Fire Prevention Tips , click here.
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The Science of Love |
The Science of Love
Learn a bit about the science of love--neuro transmitters and love maps--and how these influence attraction and relationships.To seethis movie The Science of Love, click here.
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Moore In Health Care |
Film maker Micahel Moore Talking about Single Payer Universal health care.
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Healthy vs Health Foods |
Do you know how to read food labels? Maybe you THOUGHT you did. Truth is, you probably don't. But Jeff Novick of the Pritikin Center does, and in his full talk he shows the 3 easy steps you MUST ... To see Health Food vs. Healthy Food -- How to read labels, click here.
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Single Payer Health Ins |
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Why and How of Single Pay Health Inurnace
A must see. If you are concerned about where medicine and your health care are going, you should see and listen to this short video. To see this video “What Is Single-Payer?”, click here
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We Become Silent |
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We Become Silent
International award-winning filmmaker
Kevin P. Miller of Well TV wrote and produced this documentary
about the threat to medical freedom of choice. 'We Become Silent: The
Last Days of Health Freedom' details the ongoing attempts by
multinational pharmaceutical interests and giant food companiesto prevent your from purchasingor using vitamin-mineral supplements.It is narrated by Dame Judith Dench.
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Charlie Rose |
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The panel discusses the rise in obesity in the US, along with its accompanying health concerns, such as type 2 diabetes. A number of obesity experts voice their opinions on the best measures to prevent further weight increases and to treat the existing health concerns. To see Charlie Rose, click here.
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Meditation and Yoga |
Meditation and Yoga
for Stress and Emotional Health
Peter Van Houten MD
Learn the science and techniques to gently and easily make lasting, positive changes necessary for emotional well-being through yoga and meditation with Peter Van Houten, MD, co-author of the Yoga Therapy book series. To see Meditation and Yoga, click here.
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Corporate Wellness |
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This is the 1st episode of the Wellness TV Show featuring leaders in the Health/Wellness & Fitness field from L&T Health & Fitness, Allison Flatley and Gail Fast. A must watch! To see this video, Corparate Wellness Concepts , click here.
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Being Physically Active Might Lengthen the Lives of People with Breast and Colon Cancer, a New Study Suggests.
Long Commute to Work May Also Drive You to Poor Health!
A national study shows that women are less likely than men to get at
least 30 minutes of exercise per day, resulting in greater odds of
developing metabolic syndrome - a risky and increasingly prevalent
condition related to obesity. 
A type of exercise called pelvic floor muscle training is effective
for treating adult women with urinary incontinence (the involuntary loss
of urine) without risk of side effects, according to a new report from
the U.S. Department of Health and Human Services' (HHS) Agency for
Healthcare Research and Quality (AHRQ).
