August 2014

Cholesterol Dietary Programs

Metamorphosis Cholesterol and Lipid Lowering
Dietary Programs


Metamorphosis Low-Fat and Low-Cholesterol Diet

This program is for individuals who have elevated blood cholesterol and/or triglycerides. The program is based on the general principles of reducing those foods in the diet that are high in fat and specifically, foods high in cholesterol. It can be used alone, as primary treatment of elevated cholesterol or triglycerides, or along with cholesterol/triglyceride lowering medications. Like all Metamorphosis Dietary programs this program is based on eating whole, healthy, nutritious foods.

Metamorphosis Mediterranean-Style Diet

The Mediterranean-style diet has been proven to lower cholesterol and triglycerides. Based on the traditional diet of the Mediterranean area it is a tasty and fun way to lower cholesterol and triglycerides.

AHA Step I and Step II Diets

The American Heart Association (AHA) Step I and Step II Dietary programs are designed to assist persons with high cholesterol and/or high triglycerides lower the cholesterol and triglycerides in their diet. The Metamorphosis version of the AHA dietary programs has never tasted this good before. This program is based on criteria set by the AHA and then is blended with the whole food Metamorphosis philosophy to provide a tasty and enjoyable way to reduce cholesterol and triglycerides.

Ornish-Style Vegetarian (Strict Low-Fat, Low-Cholesterol) Diet

Based on the famous Dr. Dean Ornish all vegetarian diet, this dietary program is for individuals who have significant heart, stroke or other vascular problems where the big gun diet is needed to get the job done.

There are also weight loss versions of each of the above Dietary Programs