| Winter whites |
Pallid parsnips and other colorless veggies may be overlooked but pack plenty of nutrition
Vibrantly colored vegetables often overshadow the paler varieties, which many people view as nutritional lightweights.
To read the full article Winter whites, click here.
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| Wine and heart health |
A little wine may boost heart-healthy omega-3s,
A daily glass could affect how the body metabolizes fatty acids, study finds
A glass or two of wine per day may increase the amount of heart-healthy omega-3 fatty acids in a person's blood, a new study suggests.
To read the full article A little wine may boost heart-healthy omega-3s, click here.
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| The Demise Of Dating |
"Hooking-Up" Becoming More Common Than Traditional Dating, But What Does That Mean?
According to some studies, 75 percent of all college students have "hooked up," though that might not mean what you think it means. Still, whatever happened to good old fashioned dating?
To read the full article The Demise Of Dating, click here.
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| Steer Clear Of Medical Traps |
CBS Evening News: As More Patients Turn To The Internet For A Second Opinion, How Do You Know What's Bogus?
When 45-year-old Melissa Offenhartz was diagnosed with breast cancer last May, she went straight to her computer, CBS News medical correspondent Dr. Jon LaPook reports.
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| Breast Cancer Regress | 
Controversial Report Says Up To 22 Percent Of Cases May Disappear Without Treatment
A significant portion of invasive breast cancers may regress on their own without treatment, a new study that is bound to provoke controversy suggests.
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| Kidney Stones and Kids |
On the Rise in Young People, These Tiny Stones Can Cause Excruciating Pain
Scott Nellis is barely old enough to get a driver's license but the 16-year-old from Lake City, Minn., has already had something most grown-ups have not -- three episodes of kidney stones.
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| Surgery in the super old: Success at what price? |
Surgery in the super old
 Surgery in the super old: Success at what price?
Advocates say age alone shouldn't exclude; critics worry about rising costs
At 102, Thelma Vette likes to whiz around her Littleton, Colo., retirement center in an electric wheelchair, bright red and outfitted with a joystick.
To read the full article Surgery in the super old: Success at what price?, click here.
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| High-fructose corn syrup no worse than sugar |
High-fructose corn syrup no worse than sugar
 New data: High-fructose corn syrup no worse than sugar
In 2004, three researchers published a paper in the American Journal of Clinical Nutrition suggesting the rise in obesity might be linked to the rise in consumption of high-fructose corn syrup. The paper led to a wave of research and a chorus of popular concern over the cheap, ubiquitous liquid sweetener.
To read the full article High-fructose corn syrup no worse than sugar, click here.
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| Limitations Of Colonoscopies |
Limitations Of Colonoscopies
 Study Shows Limitations Of Colonoscopies
Procedure's Effectiveness May Depend On Where In The Colon The Cancer Starts, New Research Finds
Colonoscopies have long been considered the gold standard for colorectal cancer screening - 90 percent effective in detecting the second leading cancer killer of men and women in this country.
To read the full article Study Shows Limitations Of Colonoscopies, click here.
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| Uncertainty Is Powerful Stress Producer |
 Neurotic People Are More Stressed From Facing Uncertainty Than Facing Negative Feedback
Another day, another 400-point market sell-off or dismal jobs report or tax-payer-funded corporate bailout.
It goes without saying that we are living in uncertain times, and how you react to this uncertainty may say a lot about your mental health.
To read the full article Uncertainty Is Powerful Stress Producer , click here.
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| Heart test 'cannot predict risk' |
 Heart tests offered to many patients with chest pain are of little value in predicting future heart disease, say researchers.
Instead of electrocardiagram (ECG) tests, doctors should spend more time quizzing patients about their symptoms and examining them, they said.
To read the full article Heart test 'cannot predict risk', click here.
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Home Fire Prevention |
Home Fire Prevention Tips
Fireman Stan shares his tips to help make your home more fire safe. To view thismovie Home Fire Prevention Tips , click here.
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The Science of Love |
The Science of Love
Learn a bit about the science of love--neuro transmitters and love maps--and how these influence attraction and relationships.To seethis movie The Science of Love, click here.
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Moore In Health Care |
Film maker Micahel Moore Talking about Single Payer Universal health care.
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Healthy vs Health Foods |
Do you know how to read food labels? Maybe you THOUGHT you did. Truth is, you probably don't. But Jeff Novick of the Pritikin Center does, and in his full talk he shows the 3 easy steps you MUST ... To see Health Food vs. Healthy Food -- How to read labels, click here.
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Single Payer Health Ins |
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Why and How of Single Pay Health Inurnace
A must see. If you are concerned about where medicine and your health care are going, you should see and listen to this short video. To see this video “What Is Single-Payer?”, click here
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We Become Silent |
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We Become Silent
International award-winning filmmaker
Kevin P. Miller of Well TV wrote and produced this documentary
about the threat to medical freedom of choice. 'We Become Silent: The
Last Days of Health Freedom' details the ongoing attempts by
multinational pharmaceutical interests and giant food companiesto prevent your from purchasingor using vitamin-mineral supplements.It is narrated by Dame Judith Dench.
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Charlie Rose |
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The panel discusses the rise in obesity in the US, along with its accompanying health concerns, such as type 2 diabetes. A number of obesity experts voice their opinions on the best measures to prevent further weight increases and to treat the existing health concerns. To see Charlie Rose, click here.
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Meditation and Yoga |
Meditation and Yoga
for Stress and Emotional Health
Peter Van Houten MD
Learn the science and techniques to gently and easily make lasting, positive changes necessary for emotional well-being through yoga and meditation with Peter Van Houten, MD, co-author of the Yoga Therapy book series. To see Meditation and Yoga, click here.
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Corporate Wellness |
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This is the 1st episode of the Wellness TV Show featuring leaders in the Health/Wellness & Fitness field from L&T Health & Fitness, Allison Flatley and Gail Fast. A must watch! To see this video, Corparate Wellness Concepts , click here.
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Study Shows Lack Of Brain-Fueling Carbs Could Lead To Poorer Memory
